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Sports Taping

Course Fees (as mentioned on schedule page)

Course Fees includes
  • Notes
  • Food
  • Practise material
  • Certificate

Course Contents


  • Principles of taping
  • Types of tapes and their uses


  • Shoulder – Taping for shoulder dislocation, rotator cuff deloading, correcting shoulder mechanics, facilitation of serratus anterior, upper trapezius inhibition
  • Elbow – Taping to stabilize strained ligaments, tennis elbow taping (unique method devised by Jim Mack)
  • Wrist and Hand – Buddy taping, thumb spica – protective and prophylactic
  • Hip – Taping for corrective faulty mechanics
  • Knee – Taping to protect ACL/PCL/LCL/MCL, taping to reduce strain on medial and lateral menisci
  • Foot and ankle – Taping for ankle sprains, plantar fasciitis, corrective foot mechanics to prevent overpronation
  • Spine – Taping for disc problems, prophylactic taping before games, stabilizing pelvis

Payment Options

Payment options are mentioned in the course registration form. Kindly fill the registration form and send it with the payment duly filled. To download registration form click here.

(Please note that we have only 10 seats per session as we do not wish to compromise on the quality of learning and supervised practice sessions and Since, we have only 10 seats per course, reservations will be guaranteed on receipt of payment.)

  • We suggest you wear clothes comfortable and appropriate for practice sessions during the 2 day course.
  • We also suggest that males shave their forearms and feet to avoid discomfort caused by removal of tape.
  • Kindly note Video recording/shooting during the workshop is not allowed. If the above is not adhered to the person may be asked to leave the premises.
  • Kindly note the Fees is not refundable. If you would like to reassign your dates (swap), kindly arrange for a replacement.

For more details on how to reach us, please click here.